Sunday, July 20, 2008

20/07/08

早餐:地瓜小米粥,魯排骨,白菜魯,魯蛋,豆漿,法式布丁
午餐:甜甜圈,豆漿,魯排骨,豆漿,玉米雞蓉馬鈴薯加紅蘿蔔濃湯
晚餐:蘋果,豆漿

Friday, June 13, 2008

13/06/08

早餐:scorne, light cream, skimmed milk
午餐: instant noodle, vegitable, muscle,蟹肉棒
晚餐:soya, scorne, instant soup, chicken

Thursday, June 05, 2008

05/06/08

早餐:sconffin半個,鮮奶,優格
午餐:肉燥麵加青菜,柳丁汁
下午茶:咖啡.藍梅汁.洋芋片
晚餐:雞胸加湯包,半包light lunch,豆奶

Monday, June 02, 2008

02/06/08

早餐:果汁,蔓越莓蛋糕
午餐:泡麵加豆芽,蛋,蘆筍炒培根炒紅蘿蔔
下午茶:果汁,豆奶
晚餐:優格,湯包加雞胸肉

Saturday, May 31, 2008

31/05/08

早餐:柳丁汁,豆奶
午餐:小米稀飯,肉鬆,甜椒洋蔥炒牛肉,泰式涼拌鮪魚沙拉
優格兩盒
布丁一個(400),muffin一小塊,豆奶
晚餐:木耳紅蘿蔔炒小黃瓜加蛋

Friday, May 30, 2008

30/05/08

早餐:果汁一杯
午餐:喜瑞兒棒,湯包,泡麵加青菜和蛋,果汁,炒甜椒洋蔥雞丁
晚餐:果汁,炒洋蔥甜椒牛肉

Thursday, May 29, 2008

29/05/08

早餐:義大利餃子加tuna沙拉,果汁
午餐:豆奶,果汁,烏龍麵加蛋加豆芽加muscles加蟹肉棒,優格一盒
晚餐:烤雞,湯包,洋蔥甜椒炒雞丁...果汁一杯